A YOGA + FITNESS STUDIO EVERY BODY
Be healthy. Be inspired. BE GOOD TO YOU! The Nest Yoga + Fitness Studio is a state of the art wellness studio dedicated to providing inspiring, approachable and affordable classes for EVERY BODY. We offer a variety of heated and non-heated yoga classes for the beginner to the advanced practitioner as well as Pilates, Barre, and Strength and Cardio classes. We also also offer Dance and Movement classes (with Amber Corriston) for children of all ages.
We welcome you to drop in to any class at any time and feel the benefits. All levels, ages and abilities are welcome!
In addition to our weekly yoga and fitness classes, we also offer on site massage therapy provided by Cedar Stone Spa therapists, private, semi-private and small group instruction for all ages and abilities, off site instruction and Thai Yoga Therapy.
Community Yoga @ The EJC Arboretum
Saturdays, 8:30 – 9:30 am ~ September 10th – October 22nd. Click HERE for more info!
Inversions Workshop with Cayse, RYT
Turn your perspective and your practice upside down! Thursday, Oct. 20th from 6:00-8:00 PM. Click HERE for more info!
Help raise money for the Harrisonburg-Rockingham Day Care Center (via Harrisonburg’s Dancing With The Stars)! Takes place Friday, October 21st from 5:30-6:45 pm. Click HERE for more info!
Vinyasa & Vino – Friday, November 4th at 5:30 PM.
Join us for all levels, 75 minute flow followed by a wine tasting at the beautiful Bluestone Vineyard! Click HERE for more info!
Yoga Lean Coaching Essentials – Saturday, November 5th – Sunday, November 6th.
More trainings coming in 2017!
Click HERE for more info!