A YOGA + FITNESS STUDIO FOR EVERY BODY.
Be healthy. Be inspired. Be happy. BE GOOD TO YOU! The Nest Yoga + Fitness Studio is a state of the art wellness studio dedicated to providing inspiring, approachable and affordable classes for EVERY BODY. We offer a wide variety of both heated and non-heated yoga classes as well as Barre, Pilates, and Indo Balance Board Yoga. We welcome you to drop into any class at any time. All levels, ages and abilities welcome. Always!
We also offer private instruction for individuals, families and small groups and off site instruction. In addition to our yoga and fitness class offerings we also have onsite massage therapy, nutritional counseling, Thai Yoga Therapy, and Dance & Yoga Classes for children of all ages!
NEW TO THE NEST? Take advantage of our New Student Introductory Offers!
Our Fall YOUTH YOGA SERIES is officially open for registration and already filling up fast! Get your little one registered today!
YOGA FOR YOUNG ATHLETES ~ Sunday, October 11th from 2:30-4:00 with Stephanie Jesteadt, RYT. Ages 10 and Up ~ $17.00
BARREAMPED 101 WORKSHOP~ Saturday, October 24th from 10:30-12:00 with Alexi Sherrill (BarreAmped Foundations certified instructor). All levels welcome! ~ $25/$20 members
UPCOMING YOGAFIT TEACHER TRAININGS
Pranayama – Oct. 17th
YogaFit Props – Oct. 18th
YogaFit Sweat – Nov. 13th
YogaFit for Warriors / PTSD – November 14th & 15th