A Yoga + Fitness Studio for Every Body.
The Nest Yoga + Fitness Studio is a 3000 square foot, state of the art studio dedicated to providing inspiring, approachable and affordable yoga and fitness classes for ALL levels. Students of all abilities and ages (kids and seniors too!) are welcome. We believe there is a style of yoga and a safe fitness practice suitable for EVERY BODY. We’re here to guide you every step of the way and whether you’re a first timer on the mat or have been practicing for some time, we welcome you to drop in to any class and feel the benefits. BE HEALTHY. BE HAPPY. BE INSPIRED. Most importantly, be good to YOU. YOU DESERVE IT!
Our instructors are highly trained in Yoga, Pilates and Barre and are dedicated to making you feel welcome, comfortable & well informed. We want to make your experience here at The Nest not only physically and mentally rewarding but most importantly, FUN! EVERY BODY is welcome at The Nest.
All New Fall Schedule!
Check out the 30+ classes on our Fall Schedule and add some more yoga to your weekly practice! Fall Schedule begins Tuesday, Sept 2nd @ 6:00 AM!
Back to School Student Special
Calling all students! Check out our Back to School special. Offer expires September 22ND so get it while its hot!
Also Coming up at The Nest…
- Prenatal Yoga/Fusion – August 16th-September 13th AND Sept 27th – October 18th
- THE NEST GRAND OPENING + LULULEMON TRUNK SHOW – September 21st and FREE CLASSES THE WEEK OF 15th-21st!!
- Body Rolling w/ Cathy Thornton – September 27th – 11:00am – 1:00 PM
- Healing with Movement w/Heather Lundy:
- Heal your Back and Neck – October 4th 1-3 PM
- Heal your Hips, Legs and Feet – October 5th 1-3 PM
Check out our Blog for any exciting updates, news, class changes or cancelations.