A Yoga + Fitness Studio for Every Body.
The Nest Yoga + Fitness Studio is a 3000 square foot, state of the art wellness studio dedicated to providing inspiring, approachable and affordable Yoga & fitness classes for ALL levels. Students of all abilities and ages are welcome and we believe there is a style of yoga and a safe fitness practice suitable for EVERY BODY. We offer everything from Hot Yoga to Barre Classes (a studio favorite!) to Yoga For Beginners. Whatever your needs are or level, we’re here to guide you every step of the way! We also offer massage therapy & body work on site (through Cedar Stone Spa) as well as private Yoga & Pilates instruction, fitness training and nutritional counseling (we have a registered dietician on staff as well as a full kitchen on site). BE HEALTHY. BE HAPPY. BE INSPIRED. Most importantly, be good to YOU… YOU DESERVE IT! We welcome you to drop in any time and feel the benefits.
Our instructors are highly trained in Yoga, Pilates and Barre and are dedicated to making you feel welcome, comfortable & well informed. We want to make your experience here at The Nest not only to be physically and mentally rewarding but most importantly, FUN! EVERY BODY is welcome at The Nest.
- NEW TO THE NEST? Take advantage of our Fabulous First Timer Special! Choose from 1 week unlimited for $25, 2 weeks for $40, or one month for only $75. (For new students only). Includes Yoga, Barre, & Indo Balance Board Yoga.
- BAKERS DOZEN UNLIMITED SPECIAL – Sign up for a 12 Month Premium Wellness Membership by January 31st and receive a 13th Month of Unlimited Yoga For FREE!
- HOLIDAY OPEN HOUSE WITH LULULEMON & CEDAR STONE SPA - *****TO BE RESCHEDULED IN JANUARY **** Date TBD. Due to unforeseen events and a family illness in the Cedar Stone Spa Family we’ve decided to postpone the event for sometime in January. Thanks in advance for your understanding and let’s remember what this season is all about – being grateful for your friends and family that you hold so dear!!
- GROUNDING GRATITUDE WORKSHOP w/ Nikki Weaver – Sunday, December 21st 10:00am – 12:00pm.
Check out our Blog for any exciting updates, news, class changes or cancelations.