A YOGA + FITNESS STUDIO FOR EVERY BODY.
Be healthy. Be inspired. BE GOOD TO YOU! The Nest Yoga + Fitness Studio is a state of the art wellness studio dedicated to providing inspiring, approachable and affordable classes for EVERY BODY. We offer a variety of heated and non-heated yoga classes for the beginner to the advanced practitioner as well as Pilates, Sculpt, and BarreAmped classes. We also have an ongoing Youth Yoga Program and Dance and Movement classes (with Amber Corriston) for children of all ages.
We welcome you to drop in to any class at any time and feel the benefits. All levels, ages and abilities are welcome!
In addition to our 30+ weekly yoga and fitness classes, we also offer on site massage therapy provided by Cedar Stone Spa therapists, private and semi-private instruction for all ages and abilities, Thai Yoga Therapy and nutritional counseling.
**Please click HERE for info on class cancellations and schedule updates!**
Back by popular demand!! Body Rolling w/ Cathy Thornton ~ Saturday, March 5th from 1:30-3:30. Space is limited. Click HERE for more info!