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Image of Heather Lundy in yoga pose. Image of Heather Lundy in yoga pose. Image of Heather Lundy in yoga pose.
Class Schedule Class Descriptions Workshops & Events

a yoga studio for every body

The Nest is a yoga and fitness studio dedicated to providing inspiring and affordable classes for all levels of fitness, ability and experience.  We believe there is a style of yoga or mindful fitness practice perfect for every body.

Our instructors have some of the highest levels of accreditation you can receive in yoga, movement therapy, dance, and other somatic disciplines.  Find the right teacher and the perfect yoga for you.  Every body is welcome at The Nest.  Check out our Class Schedule and Workshop pages to register.