A YOGA + FITNESS STUDIO FOR EVERY BODY.
Be healthy. Be inspired. BE GOOD TO YOU! The Nest Yoga + Fitness Studio is a state of the art wellness studio dedicated to providing inspiring, approachable and affordable classes for EVERY BODY. We offer a variety of heated and non-heated yoga classes for the beginner to the advanced practitioner as well as Pilates, Cardio, and BarreAmped classes. We also have an ongoing Youth Yoga Program and Dance and Movement classes (with Amber Corriston) for children of all ages.
We welcome you to drop in to any class at any time and feel the benefits. All levels, ages and abilities are welcome!
In addition to our weekly yoga and fitness classes, we also offer on site massage therapy provided by Cedar Stone Spa therapists, private, semi-private and small group instruction for all ages and abilities, off site instruction and Thai Yoga Therapy.
Yoga Back -Friday, July 15th
Level 3 – Meditation and Hands On Adjustments – Saturday, July 16th – Sunday, July 17th.
Level 1 – Foundations of Safety For Personal Practice & Teaching – Saturday, August 6th – Sunday, August 7th
Yoga Lean Coaching Essentials – Saturday, November 5th – Sunday, November 6th
Click HERE for more info!